Planning your 1 month Thailand itinerary can seem exhausting, so we’re here to help make that process easier.
Imagine the bustling streets of Bangkok as your starting point, where the scent of street food and the hum of tuk-tuks fill the air. This 1 month Thailand itinerary allows you to fully embrace the diversity of experiences this Southeast Asian gem offers.
You have 30 days to explore the country, so take your time and enjoy each destination. You could learn to cook local dishes or relax on a remote beach – the choice is yours.
This guide will help you plan your trip to maximize your time in Thailand. It suggests ways to balance sightseeing with relaxation to enjoy everything Thailand offers without feeling rushed.
- Before you Leave: Essential Thailand Travel Tips
- Week 1: Exploring Bangkok
- Additional Bangtok Tips
- Week 3: Southern Beaches and Islands
- Week 4: Eastern Thailand and Departure
- 1 month Thailand itinerary: FAQs
- What are the top destinations to visit during a month-long trip in Thailand?
- How can I create a balanced 4-week itinerary for Thailand, including beaches, culture, and cities?
- What is the estimated budget for a month of backpacking through Thailand?
- Which experiences are considered must-dos for a 1 month Thailand itinerary?
- Can you offer tips for traveling sustainably and responsibly in Thailand over a month?
- What should I pack for a diverse and comfortable one-month stay in Thailand?
Before you Leave: Essential Thailand Travel Tips
We know that planning a month-long journey to Thailand is exciting and nerve-wracking because there are so many things to do. Use this list as a guide to help you get prepared before you get on that plane.
Before booking your flight, check your visa requirements. Many visitors can enter Thailand without a visa for stays of up to 30 days, while others might need to apply for a tourist visa. Always check the latest information on the official Thai embassy website for your specific country.
Currency and Budgeting
The local currency is the Thai Baht (THB). Credit cards are widely accepted in cities; however, always carry some cash for smaller towns and street markets. For budgeting, daily spending can range from 1,000 THB in budget scenarios to over 3,000 THB if you prefer more comfort.
Thailand offers a ton of different transportation options. For long distances, consider budget airlines or overnight sleeper trains- luckily you have time on this 1 month Thailand itinerary. In cities, the BTS in Bangkok is efficient; for local distances, tuk-tuks and taxis are convenient, but always agree on a fare beforehand to avoid surprises.
Thailand is known as the Land of Smiles, and politeness is key. Remember to remove your shoes before entering someone’s home or a temple. Dress modestly at religious sites and always be respectful when taking photos or interacting with locals.
While many Thais in tourist areas speak English, learning a few basic phrases in Thai can go a long way. Start with “Sawasdee” (hello) and “Khop Khun” (thank you). Your efforts to speak Thai will often be appreciated with a smile.
PLANNING YOUR 1 Month Thailand Itinerary
We’ve spent a month in Thailand multiple times and have found that this is the most productive, and fun way to schedule our time there.
That said, most of the blocks are adjustable based on the weather, time of year etc. Use this 1 month Thailand itinerary as your guide and amend to your tastes as needed.
Week 1: Exploring Bangkok
Your first week in Thailand is an exciting exploration of Bangkok, a city where traditional heritage meets modern vibrancy. You’ll experience historical landmarks, tantalizing street food, rich cultural museums, and expansive shopping districts and enjoy relaxing day trips.
Day 1-2: Bangkok Historic Sites and Street Food
We recommend starting your journey in the heart of Bangkok’s rich history and delicious street food scene. The Grand Palace and Wat Pho showcase Thailand’s regal and religious heritage.
At the same time, the bustling streets of Khao San Road introduce you to the mouthwatering flavors of Thai cuisine. We also know that the first day or two can be rough, so focusing on food and the big sights is a great way of easing into your 1 month Thailand itinerary.
- The Grand Palace: This is a must-see in Bangkok. The palace complex is stunning, with intricate architecture and is the home of the revered Emerald Buddha, located in Wat Phra Kaew. It’s a symbol of Thai culture and history. We recommend walking to Tha Maharaj for dining options by the river after your visit.
- Wat Pho: Also known as the Temple of the Reclining Buddha, Wat Pho houses a massive, gold-leaf-covered statue of a reclining Buddha. This temple is also famous for its traditional Thai massage school. We suggest popping in at Baan ThaTien Cafe if you get hungry. It’s located close by and has great food and reasonable prices.
- Wat Arun: Known for its beautiful design and riverside location. We love visiting at sunset for a stunning view, then taking a ferry to the other side of the river for some great local places to eat with a stunning view of the temple lit up at night.
- Khao San Road: End your days here. This bustling street is known for its fun nightlife and street food. Here, you can try the best pad thai and mango sticky rice (we’re addicted to mango sticky rice!). Don’t be afraid to explore the smaller alleys.
General Tips for Bangkok:
- Transport: Use the BTS Skytrain to avoid traffic. It’s fast and offers great city views.
- Street Food Safety: Choose stalls with high turnover. Look for places where locals eat.
Day 3: Floating Markets
Floating markets are a unique and lively part of Thai culture and something we always suggest checking out if you have time. Here, boats crowd the waterways, offering everything from delicious local food to handcrafted souvenirs.
While you have options for floating markets in Thailand, we recommend picking one of the 2 below (it’s not the best idea to buy your souvenirs this early in your 1 month Thailand itinerary as you’ll have to carry them around all month).
- Damnoen Saduak: This is probably Thailand’s most famous floating market. It’s a bustling and colorful spot, offering endless photo opportunities. Arrive early to avoid the crowds and experience the market at its most vibrant. Also, a guided boat tour isn’t a bad idea. Just be cautious about the places that stop (sometimes, the tour guides get a kickback for anything sold).
- Amphawa: Known for being less crowded with tourists, Amphawa offers a more authentic glimpse into the traditional Thai market life, especially in the evenings, so stay until dusk to see the market truly come to life. It’s an excellent place for sampling fresh seafood and observing local life.
Tip: Remember to bring small change/cash for easier transactions and try a variety of local snacks like grilled seafood or traditional Thai sweets.
Day 4: Ayutthaya Historical Exploration
This is the day you head to Ayutthaya because it’s a key part of Thailand’s history. Once the capital of the Siamese Kingdom, Ayutthaya is filled with impressive temples and ruins.
It’s like stepping back in time and seeing Thailand’s ancient history up close. Ayutthaya is a must-see for your 1 month in Thailand itinerary.
Ayutthaya Temples and Ruins: Explore the UNESCO World Heritage-listed temples and palaces. We rented a bike to navigate between the ruins easily. Don’t miss Wat Mahathat to see the famous Buddha head entwined in tree roots.
Getting to Ayutthaya: Ayutthaya is about 80 km north of Bangkok. The most convenient ways to get there are:
- By Train: Depart from Bangkok’s Hua Lamphong Railway Station. The trip takes about 1.5 to 2 hours one way.
- By Bus: Buses frequently leave Bangkok’s Mo Chit Bus Terminal and take about 1.5 hours.
- By Private Tour or Taxi: For comfort and convenience, consider booking a private tour or taxi.
Days 5-6: Kanchanaburi – History and Nature
Kanchanaburi is one of the most underrated parts of Thailand and really deserves more praise. It’s a place where history and nature meet. Known for the Death Railway and the Bridge over the River Kwai from World War II, it’s a spot that tells important historical stories. Additionally, Kanchanaburi has beautiful waterfalls and peaceful river views.
- Day 5 – Bridge over the River Kwai: Visit this iconic bridge and learn about its WWII history. Take a train ride on the Death Railway for a moving experience.
- Day 6 – Erawan National Park: Explore the famous waterfalls and lush trails. Pack a picnic and swim in the turquoise waters of the Erawan Falls.
- Getting to Kanchanaburi:
- By Train: Trains to Kanchanaburi depart from Bangkok’s Thonburi Railway Station. The journey takes about 2.5 to 3 hours.
- By Bus: Buses leave from Bangkok’s Southern Bus Terminal (Sai Tai Mai) every 30 minutes and take about 2 to 3 hours.
- By Private Car or Tour: Hiring a private car or joining a tour can be more comfortable and allows for more flexibility in your schedule.
Day 7: Rest and Prepare for Chiang Mai
Take a breather in Bangkok, enjoying a slower pace before heading to the northern part of Thailand. Spend your day leisurely exploring local markets or revisiting your favorite spots. We tend to indulge in a traditional Thai massage to rejuvenate before the journey to Chiang Mai.
- Visit Lumpini Park in Bangkok, a green haven right in the heart of the city. Known as Bangkok’s Central Park, Lumpini is the perfect place to experience nature and relaxation. It’s a popular spot for both locals and tourists, offering a peaceful escape with its large, shady paths, serene lakes, and open spaces.
- Discover Bangkok’s modern side in Siam Square—a hub for shopping enthusiasts. Don’t miss the iconic MBK Center to grab souvenirs.
Additional Bangtok Tips
- Weather: Bangkok is typically hot and humid. Dress in light, breathable clothing.
- Transportation: Bangkok has a well-developed transportation system, including the BTS Skytrain, MRT Metro, taxis, and tuk-tuks.
- Cultural Etiquette: Remember to be respectful in temples. Dress modestly and remove shoes before entering sacred areas.
Week 2: Northern Thailand Exploration
Explore the wonders of Northern Thailand as you visit majestic temples, bustling markets, and serene natural retreats over the course of a week.
Day 8: Chiang Mai Old City
Chiang Mai’s Old City is a must-see during your one month in Thailand. It’s an area full of history, surrounded by old walls. Here, you can walk through streets lined with ancient temples, shops, and markets. It’s like stepping back in time but with a modern twist.
The Old City is great for experiencing the traditional culture of Northern Thailand in a lively, everyday setting.
- Wat Phra That Doi Suthep: This mountaintop temple near Chiang Mai offers panoramic city views. Known for its golden chedi and snake-guarded stairway, it’s a blend of beauty and spirituality. A visit here is essential for experiencing Thai culture and religion.
- Wat Chedi Luang: This temple is in the middle of Chiang Mai. Once considered the tallest tower in the city, it’s still impressive after the earthquake damage. The temple also has a special pillar that people believe protects the city. Wat Chedi Luang is important for its history and is a great place to see old Thai architecture.
- Thai Cooking Class: Participate in a Thai cooking class. This is a fun and interactive way to learn about Thai cuisine. Many cooking schools offer a visit to a local market to choose fresh ingredients, followed by a hands-on cooking experience where you get to enjoy the dishes you prepare.
- [Night] Markets: Don’t miss out on the famous Chiang Mai night markets for shopping and street food. Sample local street food at the Chiang Mai Gate Market for authentic Northern Thai flavors.
Day 9: Doi Suthep and Artisan Villages
- Mountain Views and Craftsmanship: Visit Doi Suthep for panoramic city views and explore local artisan villages. Explore Wat Phra That Doi Suthep and visit craft villages known for their unique handicrafts. Try your hand at a local craft workshop, such as umbrella painting or silver making.
Day 10: Chiang Rai and the White Temple
A 3-hour trip to Chiang Rai from Chiang Mai is a must if you’re a history and art fan. Here’s what you shouldn’t miss:
- White Temple: This place isn’t your average temple. It’s more like a modern, unique art piece with interesting details.
- Baan Dam Museum: This one’s the brainchild of Thai artist Thawan Duchanee. It’s a mix of art and museum and has a cool, quirky collection of works.
Don’t forget to stop at a local market to grab a bite to eat.
Day 11-12: Pai’s Natural Beauty
Travel to Pai, a small town with a relaxed atmosphere, surrounded by mountains and lush countryside.
The journey to Pai from Chiang Mai is part of the adventure. The route is famous for its winding roads and stunning views. Stop at scenic lookouts along the way to fully appreciate the lush landscapes. The journey is a great opportunity to capture some stunning photos.
Once in Pai, indulge in:
- Pai Canyon: This place is known for its amazing views and interesting rock formations. It’s especially beautiful at sunset, which is why so many photographers and nature lovers go there. If you’re into adventure, Pai Canyon is perfect. It has lots of trails for hiking and exploring the natural, rugged terrain.
- Pai Hot Springs: The hot springs in Pai are all about relaxation. Tucked away in a peaceful natural setting, they’re perfect for a soothing soak. The waters are warm and full of minerals, believed to be good for your health. Whether you’re unwinding after a day of exploring or just looking for a peaceful retreat, the hot springs in Pai are a must-visit.
We recommend: Renting a scooter or bicycle to explore the surrounding areas, like the Bamboo Bridge and the beautiful countryside.
Day 13: Return to Chiang Mai
Spend a day unwinding or exploring more of Chiang Mai and get ready to hit the islands next. If you’re there in the evening, perhaps head out to the night markets.
Enjoying a traditional Thai massage or exploring the Nimmanhaemin Road area for cafes and shops is also a great way to spend your last day here.
Week 2 of your trip is all about seeing the best of Northern Thailand. You’ll walk through the old parts of Chiang Mai, see cool art in Chiang Rai, and relax in the pretty town of Pai. This week is full of Thai culture, art, and beautiful nature.
Week 3: Southern Beaches and Islands
Your third week in Thailand is where you get to unwind on some of the world’s most beautiful beaches and discover the magic of the islands in the south.
You’ll start the latter part of your one month in Thailand in Phuket, hop to various islands off the Krabi coastline, and round off your week basking in the serene beauty of Koh Phi Phi.
Day 14-16: Phuket and Andaman Coast
This is we begin the second half of your one month in Thailand adventure. Starting with Phuket, the largest island in Thailand, filled with both bustling beaches and serene spots. Spend your days exploring the iconic beach, taking in the historic sights, or snorkeling in the crystal-clear waters. Don’t miss the vibrant nightlife if you’re up for some fun!
- Day 14 – Arrive in Phuket. Check-in and head to Patong Beach. Known for its lively atmosphere, Patong Beach is great for a relaxed evening.
- Day 15 – Visit Big Buddha. One of Phuket’s most iconic landmarks. Located atop a hill, it offers panoramic views of the island. In the afternoon, head to Kata Noi Beach, a quieter spot for snorkeling. The clear waters here are a treat.
- Day 16 – Explore Phuket’s cultural side. Old Phuket Town is known for its colorful Sino-Portuguese buildings, quaint cafes, and small museums. In the evening, visit one of Phuket’s bustling night markets. It’s a great place to experience local life, try street food, and grab souvenirs. Look out for Phuket specialties like Mee Hokkien (a noodle dish) and Oh Tao (an oyster omelet).
These days in Phuket combine beach relaxation, cultural exploration, and culinary delights, adding a diverse experience to your 1 month Thailand itinerary.
Day 17-19: Krabi and Island Hopping
Next, head to Krabi where limestone cliffs meet clear seas. Take a boat tour and explore hidden lagoons, or kayak around the mangroves. Spend your evenings enjoying fresh seafood and take the opportunity to rock climb if you’re seeking an adrenaline rush.
- Day 17 – Take the short trip from Phuket to Krabi. Check into your accommodation and prepare for some beach time at Railay Beach. Spend the afternoon at Railay Beach, which is accessible only by boat and famous for its stunning cliffs and clear waters. It’s a great place to relax or try some rock climbing. Stick around to catch the sunset.
- Day 18– Explore the Hong Islands on a boat tour. Known for their natural beauty, these islands offer crystal-clear waters and fantastic snorkeling, swimming or relaxing opportunities. Bring a waterproof camera or gear for snorkeling to capture the underwater beauty and stunning landscapes of the Hong Islands.
- Day 19 – Kayaking in Ao Thalane: Head out for a kayaking adventure in the mangroves of Ao Thalane. It’s one of Krabi’s best spots for kayaking, offering a peaceful and natural setting. After your kayaking excursion, explore the local dining scene in Krabi.
Day 20-22: Koh Phi Phi Relaxation
Finally, slow down the pace on Koh Phi Phi, an island known for its laid-back atmosphere and postcard-worthy views. Spend your time sunbathing, snorkeling, and enjoy a beachfront massage. As the sun sets, watch the fire dancers on the beach and toast to your unforgettable week.
- Day 20 – Ferry Ride to Koh Phi Phi: The journey itself offers beautiful views of the Andaman Sea. Once in Koh Phi Phi, check into your accommodation and spend the rest of the day relaxing on one of the island’s stunning beaches. The clear waters and white sands are perfect for unwinding. Explore the island’s smaller, less crowded beaches for a more chill experience. Grab a bite at a beachfront restaurant to soak in the island vibe.
- Day 21-22- Maya Bay Snorkeling: One of the highlights in Koh Phi Phi is a snorkeling trip to Maya Bay, famous for its crystal-clear waters and vibrant marine life. In the evening, experience the island’s lively atmosphere with a fire dancers show. Book a guided snorkeling tour to get the best experience. These tours often include visits to other nearby spots as well.
Week 4: Eastern Thailand and Departure
As you get to the final week of your Thailand adventure, get ready to explore the Gulf Islands’ breathtaking vistas, Pattaya’s lively atmosphere, delve into Thai history at Ayutthaya, and then thoughtfully prepare for your journey home.
Day 23-25: Koh Samui and Gulf Islands
Your first stop in the last leg of your 1 month in Thailand itinerary brings you to Koh Samui and nearby islands in the Gulf of Thailand. Spend your days here soaking in the sun on palm-fringed beaches and indulging in water activities such as snorkeling and diving to explore vibrant coral reefs.
- Day 23- Arrive and Explore Koh Samui: Land in this tropical paradise and check into your hotel. Relax on Chaweng Beach, known for its beautiful sands and clear waters. In the evening, visit Fisherman’s Village in Bophut for dining (we reco the seafood dishes) and shopping.
- Day 24- Ang Thong Marine Park: Take a boat tour (that includes kayaking) to see the natural beauty of Ang Thong Marine Park, a cluster of stunning islands offering excellent snorkeling and sightseeing. Visit the Emerald Lake (Talay Nai).
- Day 25 – Koh Samui Cultural Sights: Dedicate this day to discovering the cultural side of Koh Samui. Visit the Big Buddha at Wat Phra Yai and the picturesque Hin Ta and Hin Yai rocks. Explore the quieter Lamai Beach for a more relaxed atmosphere. End your day with a sunset view from one of the beachfront bars or restaurants, offering a perfect backdrop to reflect on your time in the Gulf Islands.
ALTERNATIVE (if you have extra days) Koh Phangan and Koh Tao
- Koh Phangan: Famous for its Full Moon parties, Koh Phangan also offers beautiful beaches and a peaceful environment, especially away from the party zones.
- Koh Tao: A paradise for divers, known for its stunning coral reefs and abundant marine life. It’s a smaller and more laid-back island compared to its neighbors.
Day 26-28: Pattaya Vibes
Trading the tranquility of island life for the bustling coastal city of Pattaya, these two days will immerse you in a blend of culture and fun. Explore the night markets and vibrant nightlife.
- Day 26-27- Explore Pattaya: Spend your morning soaking up the sun at Pattaya Beach, famous for its golden sands and a variety of water sports like parasailing or jet skiing for those like that adrenaline rush.
In the evening, head to the vibrant Walking Street. This area comes alive at night with its array of bars, clubs, and seafood restaurants. Don’t forget to Visit Sanctuary of Truth- the stunning all-wood structure is a marvel of architecture and art, offering a glimpse into Thai craftsmanship.
Tip: Head to Pattaya Viewpoint early for stunning panoramic views of Pattaya Bay.
- Day 28- Day trip to Coral Island (Koh Larn): A short ferry ride will take you to this beautiful island known for its crystal-clear waters and snorkeling opportunities.
Day 29-30: Preparing for Departure
Your journey winds down in Bangkok, where you’ll have time to prepare for your departure. This is an opportunity to revisit favorite spots, pick up last-minute souvenirs, and enjoy Thai cuisine one last time. Use these days to reflect on your incredible experiences and rest before your flight.
1 month Thailand itinerary: FAQs
This 1 month Thailand itinerary offers an exciting blend of culture, adventure, and relaxation. Here, your most pressing questions are addressed to help you maximize this amazing opportunity.
Read more: Two Week Thailand Itinerary
What are the top destinations to visit during a month-long trip in Thailand?
Your itinerary should include the vibrant city life of Bangkok, the ancient temples of Ayutthaya and Sukhothai, the cultural hub of Chiang Mai, and the serene beaches of the Thai islands like Koh Samui and Koh Tao.
How can I create a balanced 4-week itinerary for Thailand, including beaches, culture, and cities?
Start your trip by exploring Bangkok before heading to historical sites like Ayutthaya. Venture north to Chiang Mai and Chiang Rai, then unwind on the beaches of the Southern islands. Alternate between historical sightseeing and relaxation to maintain balance.
What is the estimated budget for a month of backpacking through Thailand?
You’ll need to budget for accommodation, food, travel, and activities. Hostel prices may range from $10 to $30 per night, while street food is as affordable as $1 to $5 per meal. Overall, plan for around $1,200 to $1,500, but adjust based on your travel style and preferences.
Which experiences are considered must-dos for a 1 month Thailand itinerary?
Do not miss a night market in Bangkok, temple hopping in Chiang Mai, attending a full moon party, snorkeling in clear waters, and sampling the diverse Thai cuisine across different regions.
Can you offer tips for traveling sustainably and responsibly in Thailand over a month?
Yes! Use public transport, support local businesses, be mindful of wildlife tourism, and adhere to cultural norms. By doing so, you contribute to the economy and minimize your environmental impact.
What should I pack for a diverse and comfortable one-month stay in Thailand?
Prioritize lightweight clothing, a good pair of walking shoes, a reusable water bottle, and sun protection. Remember to include modest attire for visiting temples and a raincoat or umbrella during the rainy season.